Long-Term Effects of Heading the Ball on Cognitive Function In Footballers: A Systematic Review
DOI:
https://doi.org/10.53555/ephijer.v5i2.152Keywords:
Heading the Ball, Football, Cognitive Function, Long-Term EffectsAbstract
The act of heading the ball is a fundamental skill in football, but there is growing concern about its long-term effects on the cognitive function of footballers. Research suggests that repetitive heading may be associated with cognitive decline, memory deficits, and neurodegenerative diseases. This paper reviews the existing literature on the long-term impact of heading the ball on cognitive health, focusing on the potential link between heading frequency and the development of conditions such as chronic traumatic encephalopathy (CTE) and Alzheimer's disease. A systematic review of studies conducted over the past two decades reveals mixed results, with some indicating significant cognitive impairments while others suggest minimal effects. This review highlights the importance of early detection, monitoring cognitive function, and revising training protocols to reduce heading exposure. The paper also explores the potential benefits of interventions such as cognitive training, neuroimaging, and modifying heading techniques to protect athletes' long-term health.
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